Skip to content
Dance Sport Endurance
Dance Sport Endurance

Dance Lessons and Dance Sport Endurance workout

  • DSE DVDs
  • Viennese Waltz
    • Viennese Waltz Calendar
    • Glen Echo Viennese Waltz Lesson/ Dancing (First Saturdays 230-5)
    • April 19-2 May Viennese Waltz Camps- Prep for the balls!
  • Tango
    • 16th Annual Argentine Tango Funtensive Immersion 6-15 March 2025 (SOLD OUT)
  • Dance Camps and Events
    • 16th Annual Argentine Tango Funtensive Immersion 6-15 March 2025 (SOLD OUT)
    • Glen Echo Viennese Waltz Lesson/ Dancing (First Saturdays 230-5)
    • April 19-2 May Viennese Waltz Camps- Prep for the balls!
  • April 19-2 May Viennese Waltz Camps- Prep for the balls!
Dance Sport Endurance

Dance Lessons and Dance Sport Endurance workout

DANCESPORT ENDURANCE®- ULTIMATE BALLROOM WORKOUT

danceendurancewayup, September 29, 2013November 17, 2019

 

This specialty DVD is a unique product, made in America by the founder and creator of DanceSport Endurance®. It allows the user to see dancers from behind and in front simultaneously in 13 different tracks.

For a limited sale time only, the original workout DVD, which features a simultaneous view of the Front and Back of the dancers, is $35.95 & The How-To is $29.95. The 2-pack is on sale for $49.95.


DVD Choices



As sold on Dance Vision, DanceSport Endurance® is a rigorous workout blending movements from the world’s most popular Ballroom and Latin dances, creating a fitness routine that improves rhythm, strength, flexibility, and coordination. DSE creator Todd Borzych has taught DanceSport Endurance at dance camps, aerobics conventions, colleges, studios, and gyms on the east coast since 2002! He has been invited to teach at dancecamps in which Dancing With the Stars dancers Alec, Edyta, Karina, and Tony teach as well, and his classes were among the largest at the camps! His workout has received rave reviews from amateurs and professionals alike!

The workout contains 8 dances in a specially designed format to bring your heart rate up in two phases. It contains a COMBINED FRONTAL/REAR VIEW, which helps dancers to imitate the professional latin and ballroom dancers in the DVD!

PHASE I: WARMUP TOPLINE SAMBA VIENNESE WALTZ TANGO SALSA JUMPS

PHASE II: CHA CHA JIVE QUICKSTEP SLOW WALTZ STANDING ABS COOL DOWN

dse_f

DSE combines classic European and American ballroom dances with the Latin American dances in an order designed to give a full body workout! Starting with a smooth warm-up followed by muscle building, top-line strengthening, jump training, ab-trimming section, and a cool-down, the workout consists of 8 dances choreographed to provide a strong basis for social, performance, and competition dancing.

For more information email DanceSport Endurance today.

dse_d

DanceSport Endurance® brings a full spectrum program to you, your gym, and your friends and family. It includes the following:

DSE, the Workout——- Dance Immersions/Bootcamps—– Dance Classes

Practice Sessions——–Parties ——-Performances

If you are interested in any of these, sign up for our newsletter to receive information on our events! Want to bring the DSE program to your health club or gym? Contact us!

Checkout the below link to see a recent CBS interview on DanceSport Endurance!

Todd Borzych is both a professional dancer and aerobic instructor. He has taught the DanceSport Endurance® program at dance camps and gyms since 2002.

Questions? Call 202-361-8633

Email Newsletter icon, E-mail Newsletter icon, Email List icon, E-mail List iconJoin Email List


For Email Marketing you can trust

Dance Sport Endurance
©2025 Dance Sport Endurance | WordPress Theme by SuperbThemes