Camps

17-24 Sep Viennese Waltz Bootcamp Tyson’s/ Regency
- Prep for the balls on 25 Sep and 23 Oct!
Location- 2 clubs in Tyson’s Corner, VA. 3 Sections increasing in scope and skill level. Please note that the sessions overlap. You may register for the whole Megaboot or any 1 or 2 sections of it (see pricing below):
V. WALTZ 17, 19, 20 Sep
V. WALTZ II (Including International)- 20, 23, 24 Sep
Price:
Full Camp (13 hrs): $175 single/ $335 couple (discounts for bootvets)
Any 1 Session (7.5 hrs- 3 evenings): $135 single/$250 couple (discounts for bootvets and college students)
Plus Bootvets who bring a brand new guest who pays full price for the WHOLE CAMP, and you will receive 50% off your attendance!
DAILY HOURS SCHEDULE:
17 Sep, Fri: V WALTZ I, Regency, 730-10 (SESSION I BEGINS) V WALTZ Basic Elements
19 Sep, Sun: V WALTZ I, Tysons 1215-315 Review, Slow Underarm turn (outside), Inside turn, whisk
20 Sep, Mon: V WALTZ I/II, Tysons 835-1035 Review, Promenades, Opening outs, Separation, Natural Top
23 Sep, Thu: V WALTZ II, Regency 830-10:30 (SESSION I ENDS/II BEGINS) International Reverse Turn and Natural
24 Sep, Fri: V WALTZ II, Regency, 730-10 Fleckerels, Camp Review, Practice party!
Experience Requirements: For Section I, there is no partner or previous experience necessary. Section II requires attendance at Section I or previous bootcamps. Lead Instructors: Todd Borzych and Migle Gineityte; other instructors may join depending upon the number of students who register.
Apparel: Dress nice; no shorts allowed. Designer jeans allowed, pants, skirts, business casual to semi-formal allowed. For men, we offer black abada pants if you would like to invest in some good pants for dance; see the store at top of webpage for details.
Addresses - THE CAMP OPERATES OUT OF EITHER MCLEAN REGENCY SPORT AND HEALTH OR TYSONS SPORT AND HEALTH EACH DAY (NOT BOTH):
McLean Regency Sport and Health, 1800 Old Meadow Road, McLean VA
Tyson’s Sport and Health, 8250 Greensboro Drive, Mclean VA 22102
1-3 Oct DSE Ballroom Fitness Weekend
- Learn technique, moves for 8 dances; get fit all weekend!
14-22 Oct Salsa Bootcamp Tenley Town
- Prep for the balls on 25 Sep and 23 Oct!
SALSA I: 14-19 Oct
SALSA II: 19-22 Oct
Price:
Full Camp (13 hrs): $195 single/ $380 couple (discounts for bootvets)
Any 1 Session (7.5 hrs- 3 evenings): $155 single/$300 couple (discounts for bootvets and college students)
Plus Bootvets who bring a brand new guest who pays full price for the WHOLE CAMP, and you will receive 50% off your attendance!
DAILY HOURS SCHEDULE (TIMES TO BE POSTED SOON!)
14 Oct, Thu: SALSA I (SESSION I BEGINS) SALSA Basic Elements
15 Oct, Fri: SALSA I
18 Oct, Mon: SALSA I
19 Oct, Tue: SALSA I/II
20 Oct, Wed: SALSA II
21 Oct, Thu: SALSA II
22 Oct, Fri: SALSA II
Experience Requirements: For Section I, there is no partner or previous experience necessary. Section II requires attendance at Section I or previous bootcamps. Lead Instructors: Todd Borzych and Migle Gineityte; other instructors may join depending upon the number of students who register.
Apparel: Dress nice; no shorts allowed. Designer jeans allowed, pants, skirts, business casual to semi-formal allowed. For men, we offer black abada pants if you would like to invest in some good pants for dance; see the store at top of webpage for details.

12-18 Nov Argentine Tango Bootcamp Old Town Alexandria
- Beginner - Intermediate, Sacada focus plus Close Embrace
Location- 2 clubs in Tyson’s Corner, VA. 3 Sections increasing in scope and skill level. Please note that the sessions overlap. You may register for the whole Megaboot or any 1 or 2 sections of it (see pricing below):
TANGO I- 12, 13, 14, 15 Nov
TANGO II- 15, 16, 17, 18 Nov
Price:
Full 2 Sessions (16 hrs- 6-7 evenings): $195 single/ $385 couple
Any 1 Session (9 hrs- 3-4 evenings): $155 single/$300 couple
Plus Bootvets who bring a brand new guest for any 2 or 3 sessions, you will receive 50% off your attendance!
DAILY HOURS SCHEDULE:
12 Nov, Fri: TANGO I, 8-10 p, (SESSION I BEGINS) Tango Elements plus Crusada
13 Nov, Sat: TANGO I, 3-6 pm Review, Twist Turn, Half Molinete and Rock step
14 Nov, Sun: TANGO I, 1230-3 pm Review, Sacadas part I, Barrida, Ocho Cortada, Tango Waltz (Vals)
15 Nov, Mon: TANGO I/II, 8-10 (SESSION I ENDS/II BEGINS) Review, Sacadas II, Close Embrace, Turns Right and left, rhythmic walks
16 Nov, Tue: TANGO II, 8-10 Close Embrace, Sacadas III, Milonga style dancing in Close Embrace
17 Nov, Wed: TANGO II, 8-10 pm Close Embrace, Volcadas, Sacadas IV, Milonga style dancing II in Close Embrace
18 Nov, Thu: TANGO II 730-10 pm Close Embrace, Enganches Final Milonga

Experience Requirements: For Section I, there is no partner or previous experience necessary. Section II requires attendance at Section I or previous bootcamps. Lead Instructors: Todd Borzych and Migle Gineityte; other instructors may join depending upon the number of students who register.
Apparel: Dress nice; no shorts allowed. Designer jeans allowed, pants, skirts, business casual to semi-formal allowed. For men, we offer black abada pants if you would like to invest in some good pants for dance; see the store at top of webpage for details.
Addresses - THE CAMP OPERATES OUT OF EITHER MCLEAN REGENCY SPORT AND HEALTH OR TYSONS SPORT AND HEALTH EACH DAY (NOT BOTH):
Tenley Sport and Health, 1800 Old Meadow Road, McLean VA
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Oct 1-3 DSE Ballroom Dance Aerobic Fitness
Weekend: Learn DSE Moves and Get in Shape
Hey folks, ever and wanted to really learn the moves of the DSE dances (samba, V. Waltz, Salsa, Waltz, Cha Cha, and more) ? Come to a DSE fitness weekend! It is a great opportunity to join us for lessons in the moves from 8 dances. NO PARTNER is NECESSARY, as we are focused on the movements as done in the DSE class. We will cover at least 8 dances and get 4 full workouts in, as well as stretching and ab work. It is an opportunity to get fit and improve your knowledge of dance, while making new friends! Starts Friday night and goes to Sunday evening.

Look below to find out which weekend sessions you would like to participate in, or sign up for the whole event! Click the down-arrow below for pricing information. The more sessions you participate in, the better the discount per session!
Locations: : Crystal Park Sport and Health 2231 Crystal Drive, Arlington, VA 22202
Training Schedule-
FRIDAY EVENING SESSION I 7:30-10 pm (Crystal Park Sport and Health)
730-830 PM DSE Workout #1 Light Version (Todd)
8:40-10 PM Samba - figures and technique for dancing SATURDAY MORNING
SESSION II 9:30-12:00 AM
9:30-10:30 AM DSE Workout #1- Standard Version! (Todd)
10:30-10:40 AM Break
10:40-12:00 AM Viennese Waltz - figures and technique for dancing SATURDAY AFTERNOON SESSION III
2:40-5:10 plus optional free participation until 6:00 PM
2:40- 3:30 PM Salsa - - figures and technique for dancing
3:30- 4:20 PM Tango - figures and technique for dancing
4:20- 5:10 PM Cha Cha - figures and technique for dancing
5:10- 6:00 PM- Participants are welcome to be part of the group lead by new instructor trainees for the Salsa and Tango test
6:00- 8:00 PM DSE Social gathering in Crystal City!
SUNDAY MORNING SESSION IV 9:30-11:30 AM
9:30- 10:30 AM DSE Workout - Beginner Version
10:30-10:40 AM Break
10:40-11:30 AM Waltz - figures and technique for dancing and teaching
SUNDAY AFTERNOON SESSION V 1:00-4:00 PM
1:00 1:25 PM Quickstep Part One- Quickstep in small spaces
1:25-1:45 PM Quickstep
Part Two- Around and across the room
1:45-2:20 PM Jive - figures and technique for dancing
2:30- 3:15 PM BREAK/ Optional participation being led by new instructors in Jive/Quickstep
3:15- 3:35 PM Topline Exercise- technique
3:35-3:55 PM Abs- How To plus let’s get a weekend Ab workout in!
3:55- 4:15 Progression of stretches 4:00- Photos! 4:30-5:30 Break and move to Regency Sport and Health
5:30-6:30 DSE RALLEY!- Awesome Workout in the real world! (move to REGENCY SPORT AND HEALTH at 1800 Old Meadow Road, McLean, VA)
8:00-9:00 Optional Dinner Excursion in Tyson’s corner
Addresses: Crystal Park Sport and Health - 2231 Crystal Drive, Arlington, VA 22202 McLean Regency Sport and Health- 1800 Old Meadow Road, McLean VA
Apparel: Please make sure to invest in some dance pants and something decent for a top. For men, we offer black abada capoeira pants at the online DSE store (see top of webpage) for $50. Also, BRING SOMETHING WARM for the training. There will be times in between dances that we will sit and talk, and the room can get cool then, so you will want to have a sweater of some sort, and possibly leg warmers.
Shoes: You will need to be able to swivel without hurting your knees, so I highly recommend that you have one of the two following types of shoes for dancing ballroom, latin, or an aerobic program like DSE:
1. Regular athletic shoes modified at a shoe repair shop to have Suede placed onto the bottoms. If you are in the DC area, one reliable shop for such a service is the Alexandria Shoe Repair and Leather Service in Alexandria at 124 North Fayett Street, Alexandria, VA (703-549-8133). Ask for Barbara and tell her Todd sent you to get the “Suede modification” to your shoes.
2. Dance Sneakers. These won’t provide as much support as modified athletic shoes, but they do provide swivel so will be adequate for the short term. 3. Dance shoes
LOCATIONS for DSE events and bootcamps:
McLean Regency Sport and Health, 1800 Old Meadow Road, McLean VA
Tyson’s Sport and Health, 8250 Greensboro Drive, Mclean VA 22102
DanceStudio Lioudmila, 18 Roth Street, Alexandria, VA
Chevy Chase Ballroom, 5207 Wisconsin Ave, Washington DC
Worldgate Sport and Health: 13037 Worldgate Drive, Herndon, VA 20170
Rockville Maryland Hilton (July each year)
Elan DanceSport Center (Fairfax, VA)
Tenley Sport&Health: 4000 Wisconsin Ave, NW
If you’d like to link up via facebook, search for Borzych@cox.net and also Dancesport Endurance!
For further information via telephone, call 202-361-8633
If you have friends who would like to be on the dancesport endurance dance mailing list, it would awesome if you could send them this website. The emails are sent out approximately once every week or two weeks and contain information on the best dance events in DC as well as all of the classes offered in DanceSport Endurance and several social dances, to include Viennese Waltz balls, Tango Milongas, Swing dances, Salsa, ballroom, latin, and more! The DanceSport Endurance movement grows everyday. Over 3000 students have begun dancing through Dancesport Endurance, and the number increases every day!
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